There are having bicycle race. I stacks in traffic jam more than 15 mins. I nearly late to work.
Today is the last day of year 2010. Need to say bye bye to year 2010 and welcome a brand new year 2011. Happy New Year to everyone.. =)
Friday, December 31, 2010
31th December 2010
Today is public holiday but still need to work. Haiz.. This morning stack in traffic jam in the early morning.
There are having bicycle race. I stacks in traffic jam more than 15 mins. I nearly late to work.
Today is the last day of year 2010. Need to say bye bye to year 2010 and welcome a brand new year 2011. Happy New Year to everyone.. =)
There are having bicycle race. I stacks in traffic jam more than 15 mins. I nearly late to work.
Today is the last day of year 2010. Need to say bye bye to year 2010 and welcome a brand new year 2011. Happy New Year to everyone.. =)
Sunday, December 26, 2010
26th December 2010
Friday, December 24, 2010
12星座圣诞节倒数计时最佳地点
白羊座
倒数计时最佳地点：酒吧
白羊座喜欢无拘无束的感觉，可以和朋友一起到酒吧去过圣诞节，大家在一起唱着圣诞歌，品着美酒，回顾过去的美好时光，真是件乐事。
金牛座
倒数计时最佳地点：特色餐厅
天生爱好美食的金牛座，最佳的倒数计时地点当然是特色餐厅啦！和爱人在一起，一边品尝着那些美味佳肴，一边听着美妙动人的音乐，真是惬意！
双子座
倒数计时最佳地点：中心广场
贪玩、爱热闹的双子座，可以和朋友们一起到城市里最繁华的地段——中心广场玩乐，感受浓烈的过节气氛，积极参与游戏和活动，和所有人一起倒数计时。
巨蟹座
倒数计时最佳地点：自己家里
巨蟹座的人重感情，非常的恋家，在这个重要的节日，当然要和家人一起过啦！在家里看着综艺节目，和家人一起聊天谈心，共同等待那个美好的时刻。
狮子座
倒数计时最佳地点：山顶
霸气的狮子一定不会错过这个能狂欢的日子，和朋友去山顶倒数计时，一起吃着美食，一起跳舞，一起欢呼，一起为美好的时刻举杯欢庆，然后等待新年的第一个日出！
处女座
倒数计时最佳地点：咖啡馆
处女座的人品位独特，喜欢安静的场合，咖啡馆是个不错的倒数计时地点。和朋友们一起品着香浓的咖啡，为新年默默的祈祷，这也很有情调吧！
天秤座
倒数计时最佳地点：公园
圣诞之夜的公园，过节气氛一定很浓。协调能力颇强的天秤座，可以组织亲朋好友一起到公园里搞个狂欢派对，在公园里倒数计时。
天蝎座
倒数计时最佳地点：KTV
天蝎座可以和朋友一起到KTV里过圣诞节，和朋友们一起K歌，一起享受美食，一起倒计时，真是别有一番风味。KTV的火热气氛一定能温暖天蝎那颗孤独的心！
射手座
倒数计时最佳地点：闹市街边
射手座的人很随意，喜爱自由，能适应各种场合。在圣诞节，不妨牵着爱人的手，一起到街边漫步，领略城市的美景，相互倾诉衷肠，等候喜庆的一刻。
魔羯座
倒数计时最佳地点：乡间草坪
厌倦了城市的繁华与热闹，魔羯座的人可以到乡村去寻找一份恬静。和家人在乡间的草坪上，摆起烧烤用具，一边品尝亲手烤制的食物，一边倒数计时，为未来祈祷，也很不错哦！
水瓶座
倒数计时最佳地点：游乐场
平时一板正经的水瓶座，可以在圣诞节好好放松一下了。和朋友们一起到游乐场去疯玩，一起倒数计时，尽情地释放自己的激情和活力吧！
双鱼座
倒数计时最佳地点：电影院
梦幻、多情的双鱼座，不妨和爱人去看一场温情的电影，在电影院里倒数计时，默默的祈祷，过个特别的圣诞夜。
Monday, December 20, 2010
20th December 2010
Today go to ICT again. Had plan to buy speaker. I'm thinking it for a long time.
Finally do a decision. I buy this speaker.
It costs RM23. It is in yellow colour. I want white colour but they don't have stock.
We also go to 1st Avenue. There have free register for Red Box member. Not need to renew. For long life. We get a Red Box Card.
They also give us free voucher, note book and pen.
Anybody interested? Go to register now for free. For detail information, please visit Red Box website.
Finally do a decision. I buy this speaker.
It costs RM23. It is in yellow colour. I want white colour but they don't have stock.
We also go to 1st Avenue. There have free register for Red Box member. Not need to renew. For long life. We get a Red Box Card.
They also give us free voucher, note book and pen.
Anybody interested? Go to register now for free. For detail information, please visit Red Box website.
Sunday, December 19, 2010
戀上富家女 窮學生墮樓亡
【本報訊】 17歲單親名校「窮小子」去年轉校後，戀上同級 15歲富家女同學，昨日凌晨在女友位於薄扶林碧瑤灣的豪宅，疑為感情問題與女友爭執，女方家人一度報警指遭人騷擾。男生突然衝出 19樓單位的露台一躍而下，飛墮一樓平台傷重昏迷，送院搶救後返魂乏術。他的家人接獲噩耗，傷心欲絕。疑為情輕生的 17歲男生黃嘉舜，洋名 Carlson，自從父親與菲律賓籍母親 6年前離異後，便偕母親與 25歲胞姊及 22歲胞兄，同住西區德輔道西均益大廈第二期一單位。其母在超級市場負責執貨，姊姊任採購員，哥哥則在理工大學就讀。嘉舜為孻仔，與母親及兄姊感情要好； 一家經濟拮据，但相處融洽。
轉校結情緣
嘉舜的哥哥稱，嘉舜小學成績名列前茅，升讀名校聖保羅書院，惟其後疑因未能適應，成績一落千丈考尾四，連續兩年留級，去年 9月轉到薄扶林羅富國徑 8號的明愛胡振中中學讀 3D班，想不到遇上人生轉捩點。
嘉 舜轉校後成績有改善，在班中名列前茅，曾在國際聯校學科評估中獲得優良成績，更與同班 15歲姓甘、洋名 Yuki的富家女共墮愛河。兩人開學後數月已打得火熱，羨煞旁人。今年升讀四年級後，嘉舜讀 4C班， Yuki讀 4D班，同學眼中他倆愛得癡纏，出事前一日仍見二人在校內午飯時間手拖手用膳，並無異樣。
不過，據嘉舜哥哥所知，嘉舜間中與女友爭執，但常到女友位於域多利道 550號下碧瑤灣 35座的豪宅溫習甚至留宿。嘉舜前晚 11時許離家外出，家人估計他又到女友家中，未有理會。
據 了解，嘉舜到達 Yuki寓所溫習至昨日凌晨 1時許，二人疑因感情問題爭執起來，嘉舜情緒激動， Yuki母親一度致電報警指遭人騷擾，要求警方調查。嘉舜突然衝出露台，由 19樓攀欄一躍而下； Yuki的 49歲父親來不及阻止，嘉舜已飛墮 34座與 35座之間的一樓平台，即時重傷昏迷。 Yuki父再度報警求助。
嘉舜送院搶救，延至凌晨 1時 47分證實死亡。嘉舜母親與兄姊接獲消息後趕往醫院，驚聞噩耗後一度大叫，稍後才情緒平復。嘉舜父母及兄姊早上再到殮房認屍，神情哀傷。
事前無異樣
明愛胡振中中學校長何應翰表示，校方正了解事件，並啟動危機應變小組，學生現時情緒穩定。
何應翰又指，嘉舜去年 9月入學，在校內表現文靜，成績不俗，沒有社工跟進，有老師前日在梯間與嘉舜傾談，他毫無異樣。校方昨晨獲悉噩耗，教師無不愕然。蘋果日報慈善基金了解嘉舜家庭的經濟困難，即從「殮葬專戶」撥款 2萬元助辦理後事。
18th December 2010
Finally finish my call. Today 3am something only come back from work. It's damn damn tired, so wake up at 12Md. After take bath and brunch, go out with my friend. I plan to buy speaker at ICT @ Komtar. My friend said today is open day. There are having cheaper and more choices.
First, we go to 1st Avenue. There are still very new. Only a few shops are open only. The design is very nice. Suddenly, my friend tell me that she forget to bring her wallet, so i borrow RM100 to her. I left RM7X.xx for my own. Hope it can enough me to spend.
After that, we go to prangin mall. I buy a simple bag for my working bag.
It cost RM15.
I also buy a short jean pant.
It cost RM41. I find this kind of jean for a long time. Finally i found it. =)
Now my wallet only left RM1X.xx. No more money for me to buy speaker.
Then, we go to ICT @ Komtar. No money to buy, do survey lo. Ground floor have food court. Somebody said that the food is not nice from internet comment. 1nd floor is telecommunication products such as cellular phones, as well as cameras and photography gears. 2nd floor is electrical and electronic products including computer hardware and software. My speaker is on 2nd floor but only a few shop is open. Having not much choice.
See the time now. It's 7.30pm already. We go to car park to take our car and move to Gurney Plaza. We are having the problem now. Both of us don't know how to go. We spend about 1 hour to round the George Town. It's funny, right. Finally, we reach destination.
Our main purpose to come Gurney Plaza is visit my friend's boyfriend's bra shop. We go and try some bra. My friend also buy some.
It's the time to take our dinner. It's already 10pm. Both of us are still not yet take dinner. We go to outside of the Gurney to take dinner. We eat until can't breath. Hehe..
Today feels very tired but very happy. =)
First, we go to 1st Avenue. There are still very new. Only a few shops are open only. The design is very nice. Suddenly, my friend tell me that she forget to bring her wallet, so i borrow RM100 to her. I left RM7X.xx for my own. Hope it can enough me to spend.
After that, we go to prangin mall. I buy a simple bag for my working bag.
It cost RM15.
I also buy a short jean pant.
It cost RM41. I find this kind of jean for a long time. Finally i found it. =)
Now my wallet only left RM1X.xx. No more money for me to buy speaker.
Then, we go to ICT @ Komtar. No money to buy, do survey lo. Ground floor have food court. Somebody said that the food is not nice from internet comment. 1nd floor is telecommunication products such as cellular phones, as well as cameras and photography gears. 2nd floor is electrical and electronic products including computer hardware and software. My speaker is on 2nd floor but only a few shop is open. Having not much choice.
See the time now. It's 7.30pm already. We go to car park to take our car and move to Gurney Plaza. We are having the problem now. Both of us don't know how to go. We spend about 1 hour to round the George Town. It's funny, right. Finally, we reach destination.
Our main purpose to come Gurney Plaza is visit my friend's boyfriend's bra shop. We go and try some bra. My friend also buy some.
It's the time to take our dinner. It's already 10pm. Both of us are still not yet take dinner. We go to outside of the Gurney to take dinner. We eat until can't breath. Hehe..
Today feels very tired but very happy. =)
Friday, December 17, 2010
《面子书》留遗言难舍情逝 美男子失恋跳楼
（吉隆坡9日讯）22岁美男子不堪失恋打击，今日午夜开始在社交网站《面子书》交代身后事，然后从公寓住家坠落，送院抢救，却伤重身亡。据了解，这名花样年华的年轻人，不久前与相爱4个月的18岁徐姓女友分手，然后多番相求和好却不成功，因此不堪情海翻波击，选择自杀踏上不归路。
他在跳楼前3个小时，即昨天午夜11时许，陆续在《面子书》留言，字里行间透露寻死念头，尽管家人及朋友纷纷留言相劝，试图安慰，却始终打消不了他的意念，酿成悲剧。
死者为江世丰，洋名为阿尔维斯（Alviss），与家人住在蕉赖友力花园一座公寓5楼，今日凌晨2时许从公寓14楼跳下自尽，奄奄一息。
蕉赖国大医院接获投报后赶紧抵达，把他送往医院加护病房抢救，不料他伤势严重，直到中午9时许宣告不治。
兑现“爱至死”承诺
蕉赖警区代主任阿都拉欣警监受《光华日报》询问时证实说，死者是失恋打击，选择跳楼，而且临死前还在《面子书》留言，表达求死意愿。
他说，由于没有刑事成份，此案列为猝死案处理。
据悉，江世丰谈过两次爱情，徐姓女子是他的第二任女友；他第一眼见到她，便深深爱上展开追求，皇天不负有心人而成功追到手。
不料，好景不长，这段爱情在短短4个月便告吹，江世丰无法接受情逝，选择自杀作为兑现对徐姓女子“爱至死”的承诺。
他在《面子书》的遗言中，万般不舍这段感情的逝去，两人最后见面是在电影院，之后对方还拒绝他送回家，让他大受打击。
趁父进房溜出屋外 公寓14楼坠下
江世丰行为怪异，趁父亲进房溜出屋外，从公寓跳下自尽。
《光华日报》探悉，昨天晚上，江世丰的60岁父亲发现儿子行为有别于常，却没多加追问。
他甚至出门打包食物，不料儿子拒绝进食。
凌晨2时许，江世丰趁父亲进房，马上溜出屋外，走上公寓14楼坠下，结束生命。
样貌俊俏 最爱自拍
江世丰拥有明星般的貌美脸孔，并将自拍照片上载《面子书》，与朋友共同分享。
他的样貌俊俏，拥有一张犹如瘦版台湾艺人萧敬腾的明星脸，更在《面子书》上载多张打扮时尚的自拍照，尽显信心。
他的这些自拍照皆深情款款，其中数张照片，脸上更贴一张犹如条状的贴纸，手持相机朝镜子自拍。
同时，从上载照片中，显见他每张打扮时尚，还常在不同场所，如公共场所或浴室，朝镜子自拍。
女友貌美 合照甚多
江世丰样貌俊俏，前女友则美若天仙，两人称得上郎才女貌。
江世丰上载到《面子书》的照片，有多张与徐姓少女的合照，她犹如瘦版的本地艺人兼电台主持人李欣怡。
这些照片，有他与前女友在夜店作乐时的合照。
其中一张照片是在8月6日上载，注明是他和女友的深情第一吻，有关照片还注明“Alviss爱Bin”的英文字眼，其中“爱”字更以心形代替。
随着江世丰走上不归路，相信这些照片已成为她心中最后的回忆。
相册记载逝去的爱
江世丰上载和女友一起合照的相册，记载逝去的爱？
他周日在《面子书》开设“我们最后的回忆，我和你，只有我们两个”英文字眼为名的相册，里头共有17张两人的合照，全是他和女友外游时所拍，包括替女友庆生。
死者一些朋友和不知情的网友，得知他的死讯后，已纷纷在其留言版留言。
一名网友在有关相册留言：“因死者和女友很恩爱，难怪死者不堪情变而自杀。”。
最后的眼泪
“你的无情，给了我无比的缺心”！
凌晨2时零4分，江世丰在《面子书》留下最后遗言，然后绝望地出门跳楼。
他自拍泪流满脸的图片，联同以“你的无情，给了我无比的缺心”为题的遗书上载《面子书》，送给刚分手的徐姓少女，提及她的绝情给了他无比的决心去了断自己。
他 写道：“在你的世界里...爱情是什么？我抛下一切去挽回你....你却可以很无情地把我一次又一次的推开。你说你爱我....你说你并没变...你只是 不想了....不想了...无论我怎么做....也是不想了。”他强调，徐姓女子的绝情，真的给了他无比的决心去了断自己。
他说，他会帮自己做个了断，不是完全因为女友，但在他的世界里，的确只有爱情，而女友就是他最爱的人，而且当女友看见这封遗书时，他已不在人世。
江世丰说，徐姓少女在戏院给的拥抱那刻，他觉得一切感觉回来了，只没想到她依然坚持分手的决定。
“很遗憾的是，既然在最后一天里，你也不把送你回家的机会给我。算吧，以后也不会再有这机会了。”
他坦言，他玩不起感情，两场的爱情，把他搞到不知道像什么。
他说，女友的爱，他无法了解，但相处的4个月里，是他人生中最开心的，且让他成为她回忆中的永恒。
网友纷纷留言劝解
昨天午夜11时开始，江世丰就在《面子书》上载遗言，渐渐走上绝路。
第一则留言，题为“凌晨12时，你就知道是真实或胡闹”，开始有网友陆陆续续留言询问是否自杀。
相隔一个小时，他又留言“谢谢你给过的一切，对不起，没能让你拥有再去尝试的信心，我已决定把你放走，也把自己放开”，朋友们纷纷相劝，安慰他看开了会活得更加开心。
同时，他留下另一个遗言，希望大家一定会照顾他们心爱的人，不要等到离开时才后悔。”，接着是“倒数45分钟，我该做什么”.他姐姐知道消息后，立即询问原因，他却交代好好照顾母亲以及姐姐的女儿。
死者最后留言，“对不起，我亲爱的家人，保重”，朋友们纷纷留言，希望他不要放弃生命。
他姐姐从父亲致电通知，获悉弟弟跳楼，不忍地留言通告。
江世丰自杀一刻，胞姐试图相劝，奈何远水救不了近火。
事发时，他姐姐不在吉隆坡，只能透过《面子书》试图打消弟弟意图，却始终帮不了！
临死也交代勿归罪女友
江世丰深爱徐姓少女，临死也交代亲友不得归罪她。
根据江世丰在《面子书》的留言，他声称选择自杀，不管刚分手女友的事，千吩咐万交代家人及朋友，千万不要怪罪她。
消息说，徐姓少女获悉江世丰自杀，始料不及，痛哭一场。她知道前男友自杀后，一时难以接受事实，整个人吓得哭成泪人。
至于她会不会出席丧礼，目前则不得而知。
相关照片
■ 江世丰上载的最后一张自拍照，泪流满脸。
Thursday, December 16, 2010
16th December 2010
It is going to 1 week for using Niaouli & Tea Tree 绿华茶树 sleeping mask. It is really effective. My pimples are not coming out anymore. I'm so happy. Can say bye bye to pimples. Haha.. =)
Friday, December 10, 2010
护肤十诫
第1诫 充足睡眠
生活中最基本，却是现代男女最缺乏的就是充足睡眠。身体于睡眠休息中得到松弛，平衡整天辛劳时的绷紧。充足睡眠对身体（特别是肝肾）的调理最好，当然睡眠也具有护肤功效。
不信邪，大可以拍下自己刚睡眼惺忪的猫样，以及收工熬夜时的死样，你可以明显地比较出皮肤累极的时候形成的细纹，而通常这些细纹在经过充足的睡眠后，会得到莫大的改善。
第2诫 摄取抗氧化物
对 皮肤细胞有重大杀伤力的自由基，是由过氧化物造成。而抽烟及过量的油炸食物都会令身体制造过氧化物，所以在饮食习惯上，必须尽量避免上述两大恶魔，避免体 内过氧化物的形成。多摄取有抗氧化功效食物亦是治本之选，维他命C、E、绿茶、葡萄等水果都含大量天然抗氧化剂，有助增加血液循环，减少皮肤胶原蛋白流 失。
第3诫 忌过度化妆
化妆对你来说，究竟有几重要？一定要画眉/画眼线/上base/遮黑眼圈才可以安心出门上路？
曾经有人形容化妆是个无底深渊，一旦跌进只会愈跌愈深，其实不无道理。打了底，就会想上粉；画了眼线，又不如再化个眼影；结果愈加愈多，不能自拔强迫症上身。过度化妆只会令你有如戴上假面具，有欠自然，成为恐怖蜡像。
要一个亮丽造型，其实只要眉毛整齐，加少许唇色就可以了。
第4诫 忌香水污染
香水这玩意儿令人难以抗拒，但不要太沉迷。喷香水要看场合，如果终日屈坐几百尺办公室或者去饭局，就应该放弃浓烈的味道，以免污染狭小的空间，浓香还是留着下班后去clubbing时才迷倒众生吧！
第5诫 忌过度按摩
虽然按摩可以缓解疲劳，增加血液循环，令皮肤回复红润光泽。但千万不可因一时舒适而过度按摩皮肤，面部皮肤比身体任何一部分都要薄嫩，若按摩力度不适合的话，只会拉扯到皮肤，形成细纹。敏感肤质的人士更加不能经常按摩，因为血液循环加速后，会诱发敏感问题扩散。
第6诫 洗脸不能懒！
无论OT通顶抑或狂欢达旦，回到家都要卸妆洗脸！如果真的太累，懒得慢慢卸眼卸嘴step by step，可以选择全面性的卸妆油，之后做日常的洁面步骤。当然，洗脸的次数亦不可以过多，科学证明过于频繁的清洁会令皮肤表层变得更干燥。
另外，清洁时，千万不可以过度拉扯皮肤，用中指加无名指的指腹轻轻打圈就可以，减少皮肤的负荷。
如皮肤开始变得粗糙、毛孔粗大及粉刺的出现，就需要去角质，局部性的去角质步骤也可以。
第7诫 忌乱挤暗疮
暗疮又红又肿，含脓时候更可怕，不过都不可以乱挤！
首先，指甲充满细菌，乱挤乱摸只会令更多细菌滋生，加剧情况。加上，史上太多因乱挤暗疮而留下坑洞疤痕的案例，以身犯险未免太傻！
面对粉刺暗疮，要忍一时之气，做好深层清洁，加上一些有消炎抗菌作用的产品已经可以。
假若暗疮问题一发不可收拾，可能与你身体健康有关，建议还是看一下医生。
第8诫 防晒最重要
一白遮三丑，还不明白？防晒呀！很多女人都勤洗脸勤护肤，不过百密一疏，往往都会漏了防晒这部份！
皮肤问题的万恶之首就是紫外线，所以一定要习惯把防晒成为日常护肤的最后步骤！可以选择兼备SPF/PA指数的产品，隔绝UVA及UVB。爱美的你我，记得防晒，以免所有护肤都功亏一篑。
第9诫 日夜勤补湿
研 究证实，每人每日必须摄取2000 cc（即至少8杯水）的水分，体内需要水，体外也要补水。补湿是排在防晒后的另一个重要护肤程序，几乎所有的皮肤问题都与皮肤缺水有关。特别在这转季时 节，就更加要注重补湿护理，日霜、晚霜都不能少，有需要更可用补湿面膜急救，为皮肤补充足够水分，才不致出现干纹及松弛问题。
第10诫 善用精华抗老
平日生活压力大，令肌肉绷紧，引起不同的表情纹、细纹和干纹。当然你可以选择轻拍脸颊纾缓肌肉压力，不过更科学化的就是要善用有抗老化功能的精华产品。
市面上的抗老精华，成分虽然不一样，但是也可以针对性地滋润皮肤，先滋润后修复及预防干纹形成。
生活中最基本，却是现代男女最缺乏的就是充足睡眠。身体于睡眠休息中得到松弛，平衡整天辛劳时的绷紧。充足睡眠对身体（特别是肝肾）的调理最好，当然睡眠也具有护肤功效。
不信邪，大可以拍下自己刚睡眼惺忪的猫样，以及收工熬夜时的死样，你可以明显地比较出皮肤累极的时候形成的细纹，而通常这些细纹在经过充足的睡眠后，会得到莫大的改善。
第2诫 摄取抗氧化物
对 皮肤细胞有重大杀伤力的自由基，是由过氧化物造成。而抽烟及过量的油炸食物都会令身体制造过氧化物，所以在饮食习惯上，必须尽量避免上述两大恶魔，避免体 内过氧化物的形成。多摄取有抗氧化功效食物亦是治本之选，维他命C、E、绿茶、葡萄等水果都含大量天然抗氧化剂，有助增加血液循环，减少皮肤胶原蛋白流 失。
第3诫 忌过度化妆
化妆对你来说，究竟有几重要？一定要画眉/画眼线/上base/遮黑眼圈才可以安心出门上路？
曾经有人形容化妆是个无底深渊，一旦跌进只会愈跌愈深，其实不无道理。打了底，就会想上粉；画了眼线，又不如再化个眼影；结果愈加愈多，不能自拔强迫症上身。过度化妆只会令你有如戴上假面具，有欠自然，成为恐怖蜡像。
要一个亮丽造型，其实只要眉毛整齐，加少许唇色就可以了。
第4诫 忌香水污染
香水这玩意儿令人难以抗拒，但不要太沉迷。喷香水要看场合，如果终日屈坐几百尺办公室或者去饭局，就应该放弃浓烈的味道，以免污染狭小的空间，浓香还是留着下班后去clubbing时才迷倒众生吧！
第5诫 忌过度按摩
虽然按摩可以缓解疲劳，增加血液循环，令皮肤回复红润光泽。但千万不可因一时舒适而过度按摩皮肤，面部皮肤比身体任何一部分都要薄嫩，若按摩力度不适合的话，只会拉扯到皮肤，形成细纹。敏感肤质的人士更加不能经常按摩，因为血液循环加速后，会诱发敏感问题扩散。
第6诫 洗脸不能懒！
无论OT通顶抑或狂欢达旦，回到家都要卸妆洗脸！如果真的太累，懒得慢慢卸眼卸嘴step by step，可以选择全面性的卸妆油，之后做日常的洁面步骤。当然，洗脸的次数亦不可以过多，科学证明过于频繁的清洁会令皮肤表层变得更干燥。
另外，清洁时，千万不可以过度拉扯皮肤，用中指加无名指的指腹轻轻打圈就可以，减少皮肤的负荷。
如皮肤开始变得粗糙、毛孔粗大及粉刺的出现，就需要去角质，局部性的去角质步骤也可以。
第7诫 忌乱挤暗疮
暗疮又红又肿，含脓时候更可怕，不过都不可以乱挤！
首先，指甲充满细菌，乱挤乱摸只会令更多细菌滋生，加剧情况。加上，史上太多因乱挤暗疮而留下坑洞疤痕的案例，以身犯险未免太傻！
面对粉刺暗疮，要忍一时之气，做好深层清洁，加上一些有消炎抗菌作用的产品已经可以。
假若暗疮问题一发不可收拾，可能与你身体健康有关，建议还是看一下医生。
第8诫 防晒最重要
一白遮三丑，还不明白？防晒呀！很多女人都勤洗脸勤护肤，不过百密一疏，往往都会漏了防晒这部份！
皮肤问题的万恶之首就是紫外线，所以一定要习惯把防晒成为日常护肤的最后步骤！可以选择兼备SPF/PA指数的产品，隔绝UVA及UVB。爱美的你我，记得防晒，以免所有护肤都功亏一篑。
第9诫 日夜勤补湿
研 究证实，每人每日必须摄取2000 cc（即至少8杯水）的水分，体内需要水，体外也要补水。补湿是排在防晒后的另一个重要护肤程序，几乎所有的皮肤问题都与皮肤缺水有关。特别在这转季时 节，就更加要注重补湿护理，日霜、晚霜都不能少，有需要更可用补湿面膜急救，为皮肤补充足够水分，才不致出现干纹及松弛问题。
第10诫 善用精华抗老
平日生活压力大，令肌肉绷紧，引起不同的表情纹、细纹和干纹。当然你可以选择轻拍脸颊纾缓肌肉压力，不过更科学化的就是要善用有抗老化功能的精华产品。
市面上的抗老精华，成分虽然不一样，但是也可以针对性地滋润皮肤，先滋润后修复及预防干纹形成。
JYJ
由东方神起成员金俊秀、朴有天、金在中在2010年6月份组成。金俊秀、朴有天、金在中在2009年8月2日与所属经纪公司韩国SM公司因收入分配及奴隶性合约问题展开了官司，随即脱离SM公司进行自主活动，此举在整个亚洲娱乐界产生巨大影响，也令外界对东方神起的日后命运十分堪忧。2010年4月，东方神起在日本所属的艾回公司在官方网站上宣布东方神起中止团体活动（并非解散），随后一段时间内，艾回发布了与俊秀、有天、在中续约的消息，并宣布三人将组成一个临时的UNIT继续进行活动。JYJ由三个成员俊秀JUNSU / 有天YUCHUN / 在中JEJUNG的首字母组成。简介：
JYJ，由东方神起成员金俊秀、朴有天、金在中在2010年6月份组成。他们三人在脱离SM公司进行自主活动后，又由日本艾回唱片把他们集中起来组成了新的演出组合。
然而这只是目前临时组成的组合，亦有人认为JYJ只是现在用于歌迷活动的宣传名称，将来也许会再次改动。2010年9月8日，JYJ发行了首张Mini 专辑《The..》，专辑包括いつだって君に、W、Long Way、Get Ready以及四首伴奏共八首歌曲，旨在向所有支持他们的歌迷表示感激。该专辑在发售当日即以7.1万张销量登上Oricon日榜首位。
成员介绍：
细亚俊秀Xiah细亚俊秀【金俊秀】【김준수】【ジュンス（シア） 】
出生日：1986.12.15 （户口本上是1987.01.01）出道时17岁
星座：射手座
身高／体重：180cm／60kg
血型：B型。
出生地：京畿道高阳市。
学历：明智大学 文化艺术科
兴趣：钢琴、足球。
练习生时间：七年
专长：唱歌、跳舞
◎ 透过Starlight Casting System被发掘 ◎ SBS-TV星期六到来 (Kang Ta和文熙俊大对决中 Kang Ta队的主唱)
性格：耐力和集中力强。
兴趣：钢琴演奏，唱歌。
特长：唱歌、跳舞。
喜欢的女孩：善良的，能愿意倾听自己的歌声的女孩。
睡觉时的习惯：把手放在枕头下面睡觉。
喜欢的歌手：KANG TA ，EN SIENG KU
喜欢的体育：足球 。
座右铭：全力以赴之类。
有自信做的料理：拉面 。
把自己用颜色来表达的话：黑色 。
留记忆的电影：『SHOW TANK 出发』 『泰坦尼克号』
一定想要见的人：世宗国王 。
想去的旅游地：法国
小时候的梦：初中3年级为止想成为棒球选手。
歌手活动中遗憾的地方：不是很容易分配学业和活动，没有业余的时间学习有点遗憾。
家庭成员：父母及孪生哥哥金俊浩（1986年12月15日生，09年在中国出道）
常找的网页：去东方神起的主页看FANS们留的言。
想给女朋友的礼物：能留回忆的东西。
有了女朋友后一定想要做的事：去儿童乐园南亚 。
想给女朋友的告白：借个有钢琴的咖啡厅，想唱为了她的歌。
我想的自己前世模样：皇室 。
10年后我的模样：歌手兼作曲家。
出演音乐剧：《莫扎特》(2010年1月26日首演) 《烟铺的女生》《永别了武器》
个人solo单曲：Intoxication（2010年5月26日 日本发行）
秘奇有天 Micky秘奇有天【朴有天】【박유천】【ユチョン（ミッキー）】
出生日：1986.06.04 （出道时18岁）
星座：双子座
身高／体重：184cm／64kg(最新公布）
血型：O型。
出生地：首尔。
学历：庆熙大学 现代音乐科
兴趣：作曲、玩遥控车、作模型。
练习生时间：一年零六个月
专长：唱歌、作词、作曲
◎ 2001年美洲歌唱大奖 (Virginia) ◎ 2003年KBN青少年歌唱特别奖
性格：单纯但有点奇怪。适当的有点撒娇。
喜欢的歌手：金建模，BoA。
喜欢的女孩：爽快中带点女性的东西。
最喜欢的歌：Sisqo Locomplete 。
体力保存方法：睡足觉，有时间的话就会跟团员打篮球。
习惯：没有。
外貌中最有自信的部分：睫毛。
外貌中想改掉的部分：皮肤 。
初吻：幼儿园时候。
评介人的3种标准：孝顺，友情，人性。
留印象的电影：《菊花 香味》。
想演哪个电影里的主角：《信》。
未来想生几个孩子：只生一个好好地养。
要成为大人的时候是什么时候：有了弟弟后。
宝物1号：家庭。
喜欢穿的衣服：平凡的休闲服再带上帽子。
想给女朋友的礼物：非常刺激的方法给女朋无法忘记的最棒的礼物。
有了女朋友后一定想做的事：一起钓鱼、旅行。
给女朋友告白：自己写的歌用钢琴弹给她听。
独自在家的时候会:：创作音乐。
10年后自己的模样：作曲家
什么时候觉得自己很脆弱:：当我不能做任何事的时候。
最希望做好的事：创作音乐而且实现我的梦想。
睡不着觉的时候会做的事： 弹钢琴
最有魅力的地方：突然的一笑
对你来说歌曲是：LIFE
对你来说东方神起是：FAMILY
最喜欢的地方：能让我写出曲子的地方
不喜欢的地方：吵闹的地方
喜欢的食物：什么都行
不喜欢的食物：汤
擅长的科目：英语
不擅长的科目：科学
喜欢的季节： 秋
喜欢的颜色：白
弟弟：朴有焕Ricky（1991年3月9日生）
出演电影：《在地球上恋爱》
出演电视剧：日剧《Beautiful Love～如果有你在～》2010.6.4首播 每周3晚 BeeTV
韩剧 2010年《成均馆绯闻》每周一周二晚十点（北京时间晚九点）
英雄在中
HERO英雄在中【金在中】【김재중】【ジェジュン（ヒーロー）】
本名：韩在俊【한재준】（由亲生父母所取，1989年被养父母收养才改名为金在中）
生日：1986.01.26 （实际生日：1986.02.04）出道时18岁
星座:水瓶座
身高/体重：180cm/56kg
血型：O型
出生地：忠清南道公州市
学历：庆熙cyber大学 情报通信科
特长：唱歌，作曲，编曲，模仿
魅力来源：彩虹音，像雨一样时而温柔时而强悍的性格，四次元的抽风
组合里负责：中高音和主要部分
练习生时间：四年零六个月
◎ 第二届SM Best选拔大会外貌奖冠军
性格：温柔体贴？调皮可爱？诚实坦率？其实他有多重性格！
睡觉的习惯：趴着睡，裸睡。
喜欢的女孩：手脚漂亮、积极主动、有内涵、善良、长头发、 有酒窝、强势女、骄傲女
喜欢的歌手：JUN JIN（神话）FANY（FTTS的）辉星 KANG TA（H.O.T的安七炫，梦中情人来着）
家庭成员：
养方：养父母，八个姐姐（金珍姬、金善姬、金美晶、金素贞、金侑顺、金民晶、金阿茔、金秀英）
生方：亲生父母、一个妹妹（同母异父）
讨厌的人：自以为是的人。
初恋：初中1年级 。
初吻：小学6年级。
喜欢的体育：篮球。
宝物1号：父母。
习惯：躺着想东西。
非常害怕的：蟑螂。
喜欢穿的衣服：正装，休闲，运动服都喜欢，随着实况和心情穿不同的。
等候室里做的事：照镜子。
在网上喜欢的网页：神起的FANS CAFE。
外貌中非常有自信的部分：眉毛 。
想给女朋友的礼物：情侣首饰。
有了女朋友后一定想做的事：和女朋友一起度过时间也觉得满足了。
想给女朋友的告白：在人很多的地方忽然告白说『我爱你』
10年后自己的模样：歌手，事业者。
重新出生的话想要什么样子：世界征服者。
出演电影：《天国的邮递员》 （演员：金在中、韩孝珠）2009
出演日剧：《无法坦诚相对（素直になれなくて）》 2010年4月15日起 每周四晚22：00
Thursday, December 9, 2010
9th December 2010
This few day morning having raining. It make me so sleepy. It is a nice weather for sleeping.
Today i feel very happy because my leave cleared finish. My sister lets me to take leave on 22/12/10 - 24/12/10. She say she is taking the risk to let me off. Hope that day will not have so many cases to run. =)
Just now working time, Dr. Wong ask me :"Why don't want to take post basic? Izit because want to get married 1st? Haha.". I don't know how to answer because I'm only interesting on degree course. I don't want to get born 3 more years. I want to faster get out of this hospital. Hehe.
Just now i went to office to take car parking form.
It is for my housemate. Hope she has chance to get a car park. =)
Today i feel very happy because my leave cleared finish. My sister lets me to take leave on 22/12/10 - 24/12/10. She say she is taking the risk to let me off. Hope that day will not have so many cases to run. =)
Just now working time, Dr. Wong ask me :"Why don't want to take post basic? Izit because want to get married 1st? Haha.". I don't know how to answer because I'm only interesting on degree course. I don't want to get born 3 more years. I want to faster get out of this hospital. Hehe.
Just now i went to office to take car parking form.
It is for my housemate. Hope she has chance to get a car park. =)
Tuesday, December 7, 2010
7th December 2010
Today is a public holiday. Start raining from yesterday night until today morning. It is nice for sleeping. I wake up very early. About 8.30am because i having appointment with my friends at 11am. After taken my bath, eat my breakfast and make up, it is already 10am something. I go to fetch my friends and go to queensbay.
We reach there at 11.30am. We straight away go to Neway to sing K. We are taking K Lunch. It costs RM 18++ because today is a public holiday. It has free 1 lunch & 1 drink. Add-on for 2nd drink. It also has free salad buffet. Total of the price is RM62.10 per 3 person.
One of my friend bring her laptop to online. Her main purpose is to load her movie. We leave there around 2.30pm. After make payment, they are giving us 1 catalog and 1 Neway card (Let's Sing & Chop).
Inside the catalog having 1 心理测验. Title is 你的爱情EQ有多高？
假如你有一段刻骨铭心的旧恋情，此生忘不了！然而，你还是拥有新的情人，而且彼此感情越来越好。现在，面对手上新旧情人的照片，你会如何摆放？
A. 把新恋情（照片）摆放起来，将旧回忆（照片）收起来
B. 一起摆放在床头
C. 两者摆在不同地方
D. 统统先收起来，等婚后再说
选择A，理智型：你很棒喔！有高度的爱情EQ指数，有适应未来，珍惜过去的能力。
选择B，摇摆型：你有中度的爱情EQ指数！虽有三心二意的侧向，但并不会推卸责任。
选择C，固执型：你的爱情EQ有低度的侧向，当心新情人会吃闷醋，就此一走了之。
选择D，唉，你的爱情EQ实在太低，失去旧情人对你是一大打击，要赶快复原。
About the Neway card, how to participate?
- Get 1 chop with minimum spending of RM50 and above in a single receipt.
- Collect a chop for every visit and enjoy the discount on head charge stated on the card for next visit.
* This card must be presented to Neway personnel upon check-in.
* Only one card is valid per room booking.
* This card is valid during all sessions except K-Lunch.
* Discount is not valid during Eve of public holiday & public holiday.
* This card is not valid with any other promotions or discount offers.
* This card is not transferable, exchangeable or redeemable in part or in whole for cash.
* Neway reserves the rights to amend the terms and conditions, to suspend or terminate the offer without prior notice.
* Valid until 31th December 2010.
After that, we go to shopping. We go to Country's Tid-Bits & Candies Cottage shop. I buy a pack of snack.
It costs RM3.40. My friends walk through the shop and test eat. Haha.
I saw my colleague (staff nurse Phang) shopping alone. She is wearing her uniform. May be she get call back to do case. One of my friend say her uniform is very beautiful but we not agree. The uniform looks like factory uniform. It also looks like Tesco uniform.
Almost 5pm already. We go to Sushi King to take our dinner. At the same time, we go and visit our friend. She works as a part time job. Today is her first day working.
It looks a bit blur. She shows a peace sign to us. Haha. It looks really funny. She looks like very stress, so we didn't 'kacau' her. We just give her support. Hehe. We order our dishes. I orders soup curry rice.
It costs RM10.90. It is not really nice. I will not order it again for next visit. The service also changed. We have to pour our drinks by ourself. They didn't serve us anymore. It is may be they are short of staff because their manager also have to run over the place.
My friend is waiting for her chili powder. She get it only after she asks for second time. By the time, her food is finishing already.
I have 3 vouchers (total is RM15). It's going to expire by today. Luckily i still have chance to use. Haha. The vouchers is given by St. John member. Actually we have to pay RM44.60. Now just have to pay RM29.60. Had save a lot. =) Sushi King has a "Know Your Sushi" promotion. It is from 01/12/2010 - 31/12/2010. Buy any 5 and get 1 free sushi in your next visit. We are not attracting by this promotion.
After that, we go to Korean Beauty Square 韩国美人. I buy a sleeping mask.
Niaouli & Tea Tree 绿华茶树
It costs RM49.00. The box looks not nice cause it is main for recycle purpose. It can be a name card box. The mask is main for pimples and oily skin. I'm having this problem. I'm going to try this. Hope it can help me to discover.
Please visit http://www.kbsbeauty.com/Korean_Beauty_Square/Home.html or http://www.naruko.com.tw/shop/ to get detail information who interested.
It is the time that i have to fetch my friend to go back already. Have to say bye bye to her.
Then, i go to Tesco with my another friend. I have buy Nestum, instant mee and toothpaste. It costs RM27.55.
It is the time to go back. Today having full schedule. I'm so tired but feels very satisfactory.
We reach there at 11.30am. We straight away go to Neway to sing K. We are taking K Lunch. It costs RM 18++ because today is a public holiday. It has free 1 lunch & 1 drink. Add-on for 2nd drink. It also has free salad buffet. Total of the price is RM62.10 per 3 person.
One of my friend bring her laptop to online. Her main purpose is to load her movie. We leave there around 2.30pm. After make payment, they are giving us 1 catalog and 1 Neway card (Let's Sing & Chop).
Inside the catalog having 1 心理测验. Title is 你的爱情EQ有多高？
假如你有一段刻骨铭心的旧恋情，此生忘不了！然而，你还是拥有新的情人，而且彼此感情越来越好。现在，面对手上新旧情人的照片，你会如何摆放？
A. 把新恋情（照片）摆放起来，将旧回忆（照片）收起来
B. 一起摆放在床头
C. 两者摆在不同地方
D. 统统先收起来，等婚后再说
选择A，理智型：你很棒喔！有高度的爱情EQ指数，有适应未来，珍惜过去的能力。
选择B，摇摆型：你有中度的爱情EQ指数！虽有三心二意的侧向，但并不会推卸责任。
选择C，固执型：你的爱情EQ有低度的侧向，当心新情人会吃闷醋，就此一走了之。
选择D，唉，你的爱情EQ实在太低，失去旧情人对你是一大打击，要赶快复原。
About the Neway card, how to participate?
- Get 1 chop with minimum spending of RM50 and above in a single receipt.
- Collect a chop for every visit and enjoy the discount on head charge stated on the card for next visit.
* This card must be presented to Neway personnel upon check-in.
* Only one card is valid per room booking.
* This card is valid during all sessions except K-Lunch.
* Discount is not valid during Eve of public holiday & public holiday.
* This card is not valid with any other promotions or discount offers.
* This card is not transferable, exchangeable or redeemable in part or in whole for cash.
* Neway reserves the rights to amend the terms and conditions, to suspend or terminate the offer without prior notice.
* Valid until 31th December 2010.
After that, we go to shopping. We go to Country's Tid-Bits & Candies Cottage shop. I buy a pack of snack.
It costs RM3.40. My friends walk through the shop and test eat. Haha.
I saw my colleague (staff nurse Phang) shopping alone. She is wearing her uniform. May be she get call back to do case. One of my friend say her uniform is very beautiful but we not agree. The uniform looks like factory uniform. It also looks like Tesco uniform.
Almost 5pm already. We go to Sushi King to take our dinner. At the same time, we go and visit our friend. She works as a part time job. Today is her first day working.
It looks a bit blur. She shows a peace sign to us. Haha. It looks really funny. She looks like very stress, so we didn't 'kacau' her. We just give her support. Hehe. We order our dishes. I orders soup curry rice.
It costs RM10.90. It is not really nice. I will not order it again for next visit. The service also changed. We have to pour our drinks by ourself. They didn't serve us anymore. It is may be they are short of staff because their manager also have to run over the place.
My friend is waiting for her chili powder. She get it only after she asks for second time. By the time, her food is finishing already.
I have 3 vouchers (total is RM15). It's going to expire by today. Luckily i still have chance to use. Haha. The vouchers is given by St. John member. Actually we have to pay RM44.60. Now just have to pay RM29.60. Had save a lot. =) Sushi King has a "Know Your Sushi" promotion. It is from 01/12/2010 - 31/12/2010. Buy any 5 and get 1 free sushi in your next visit. We are not attracting by this promotion.
After that, we go to Korean Beauty Square 韩国美人. I buy a sleeping mask.
Niaouli & Tea Tree 绿华茶树
It costs RM49.00. The box looks not nice cause it is main for recycle purpose. It can be a name card box. The mask is main for pimples and oily skin. I'm having this problem. I'm going to try this. Hope it can help me to discover.
Please visit http://www.kbsbeauty.com/Korean_Beauty_Square/Home.html or http://www.naruko.com.tw/shop/ to get detail information who interested.
It is the time that i have to fetch my friend to go back already. Have to say bye bye to her.
Then, i go to Tesco with my another friend. I have buy Nestum, instant mee and toothpaste. It costs RM27.55.
It is the time to go back. Today having full schedule. I'm so tired but feels very satisfactory.
Sunday, December 5, 2010
5th December 2010
My friend had help me to buy a 'chao lo' bag at kl bus station. =)
I need it for my Taiwan trip. Haha. I plan to buy a lot of things. Now waiting for the time come. Faster coming. Hehe. =P
I need it for my Taiwan trip. Haha. I plan to buy a lot of things. Now waiting for the time come. Faster coming. Hehe. =P
Saturday, December 4, 2010
4th December 2010
Yesterday my friends booked the air ticket
Penang -> KL ( Date: 17 Jan Time : 2330hrs )
Kl -> Penang ( Date : 24 Jan Time : 0830hrs )
Regarding the different price, they have to booked it separately because air asia website having problems. It became more expensive for later booking. RM177 ->> RM181 ->> RM199 Haiz... Air Asia" #$%^&*
Today having appointment with my old classmate. We met at Village Mall around 3pm. We went to sing k. Around RM13 per person for 1 hour only. Having 1 jug of drink, french fried and some nugget. That is expensive than Penang. It is so terrible.
Penang -> KL ( Date: 17 Jan Time : 2330hrs )
Kl -> Penang ( Date : 24 Jan Time : 0830hrs )
Regarding the different price, they have to booked it separately because air asia website having problems. It became more expensive for later booking. RM177 ->> RM181 ->> RM199 Haiz... Air Asia" #$%^&*
Today having appointment with my old classmate. We met at Village Mall around 3pm. We went to sing k. Around RM13 per person for 1 hour only. Having 1 jug of drink, french fried and some nugget. That is expensive than Penang. It is so terrible.
Friday, December 3, 2010
3rd December 2010
Today i have received my graduation photo from photo studio. It cost me RM25. I'm not ready when the photo had taken. It is so terrible. Don't know where should keep this photo. Haiz... Wasted my money to take this photo. =(
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